Hold On, But Don’t Hold Still is not about having everything together—it’s about learning how to keep going when everything feels like it’s falling apart.

With humor, vulnerability, and unfiltered honesty, Kristina shares her journey through struggles that many people face but rarely talk about openly—parenting, mental health, self-doubt, and the overwhelming pressure to “be okay.”

This is not a polished success story. It is messy.It is real. It is human.

There are moments that make you laugh out loud—and others that quietly sit with you, reminding you that you are not alone.

What makes this book powerful is not perfection, but honesty.

It doesn’t tell you to “stay positive.”It tells you the truth: you can feel broken and still move forward.

You can struggle and still be strong.

You don’t have to have it all figured out to keep going.

And maybe that’s the message we need most—not to hold everything perfectly in place,but to keep moving, even when life feels uncertain.